Mondays-Wednesdays-Fridays

9 to 10 am

July 1 through August 19, 2022

(no class on Monday, July 4)

SECA Pool

Ages 60 & up, Lancaster County Residents

FREE!

Paid for by The Lancaster County Office of Aging

Senior Aquatics:

  • 5-10 minute warm-up period
  • 45 minutes of strength & cardiovascular aquatic exercises
  • 5-10 minute cool-down/stretching period
  • Participants are encouraged to bring resistance equipment such as aquatic dumbbells, noodles, boards, etc.

No registration necessary.  You will fill out a release form on your first visit and sign in each day of attendance.

Weather cancelations will be posted on our Facebook Page.