Fall/Winter Program Guide
FAMILY ADVENTURES Program
Bring your family out for 2 hours of FAMILY fun!! Enjoy an evening connecting with family and friends creating memories. We will work on team building, communication, and building a strong relationship while having FUN!! This program runs for 8 weeks on Thursday afternoons at SECA. We hope to see you and your family at 3pm!!
Program Fee: $20 per family for 8 weeks
Dates: Returning in February
2018 Destination Trip- “Alaska Discovery Land & Cruise”
Scheduled for May 08-20, 2018. This 13 day trip featuring a 7 night Princess Cruise includes: air-fare, hotels, 25 meals, hotel transfers, gratuities, and fees plus tours. Enjoy these Highlights… Fairbanks, Sternwheeler Discovery, Music at Denali Theatre, Denali National Park, Tundra Wilderness Tour, Luxury Domed Rail, Anchorage, Hubbard Glacier, Glacier Bay, Skagway, Juneau, Ketchikan, and Inside Passage. For a brochure please call SECA at (717) 806-0123.
Click the link below to download a brochure:
Special Travel Presentation
When: Monday, August 21, 2017 Time: 6:00 PM
Location: SECA Rec Center
*Please RSVP by calling (717) 806-0123 Attend and earn $100 of trip!
Pickleball is becoming one of the most popular activities for older Americans. It is a court sport that has been described as a combination of tennis, ping-pong, and badminton. It is played with a perforated plastic ball and paddles. This is a FUN league; there will be no official standings or playoffs.
Fee: $2/ day We will teach you to play and you may borrow a paddle!
Location: SECA basketball courts Dates: Beginning Saturdays in October @ 11:00AM
Men’s Winter Basketball League
It’s time to join SECA for the 2018 Men’s Winter Basketball League. This will be a Five-on-Five league on a full court under college rules. This league offers competition, fun, and a great way to socialize while staying in shape. The indoor league season is ten weeks with 2 weeks of playoffs. Sign up today!
Location: Solanco High School Gym Times: Tuesday nights from 6-10pm.
League begins: February 13th Cost: $750+ per team.
Team Captains Meeting: December 7th at 7:00 PM at SECA Center
Registration Deadline: May 19, 2017
CLASSES: PLEASE PRE-REGISTER TO HELP INSTRUCTORS!
SECA Center Class Schedule
Pilates is a body conditioning routine that seeks to build flexibility, strength, endurance, and coordination without adding muscle bulk. In addition, Pilates increases circulation and helps to sculpt the body and strengthen the body’s core or “powerhouse” (torso). People who do Pilates regularly feel they have better posture, are less prone to injury, and experience better overall health.
Instructor : Jen Buttriss Class Fee: $65 or $10 drop-in rate
Time: 6:00-7:00pm Day: Mondays
Class: Sept 25-Nov. 13, 2017 Please pre-register for this class!
Squats, Lunge, and Lift your lower half to become your Best Half! Join Jennifer Buttriss for 45 minutes of body weighted exercises to strengthen tone and tighten your legs, hips, and bottom. No prior experience necessary and all levels of fitness welcome. Please bring a yoga or exercise mat as none are provided.
Time: Thursdays 5:30- 6:15 PM
Dates: (8 wks session) Sept 28 – Nov. 16, 2018
Fee: $55 for 8 wks or $8 per class walk-in fee. (exact change recommended) Pre-registration encouraged!
Will be returning in 2018
Rhythm, Intervals, Power, Plyometrics, Endurance, Diet & Nutrition – Improve coordination while enhancing musicality, and increase self-esteem through body awareness and fluidity. Super fun high-intensity conditioning with bouts of active recovery to improve speed and cardiovascular capacity, performed with a certain amount of playfulness. Mental and physical fortitude. Simple martial arts routines teach kids basic self-defense techniques while helping them to a musical beat, understand choreography and acquire new and exciting skills. There will also be helpful tips on how to eat healthy, how to stabilize blood sugar and simply feel and perform better using proper nutrition. We offer recipes, snack ideas and meal makeovers to encourage a healthy awareness about food choices.
Amber Shoemaker – Click here for details
Karate – (Ages 8 thru Adult).
Classes held Tuesdays and Thursday evenings from 6:00-8:00PM at the SECA Building Upper Level.
Two Lap Lanes are always available for lap swimming. Pool opens Memorial Day Weekend through Labor Day!! No need to be a member we have a daily admission fee.